From time to time every one of us feels insecure in our lives and in our relationships. Insecurity can manifest itself in many different forms. Here are some of the top types of relationship insecurity:
· Jealousy. Jealousy is never really about the person that…
Many of you asked me how to deal with over-thinking so I asked you guys back about it and some of your tips for dealing with it. I’ve based this short article on many of your responses and hope that it helps in some ways.
How would you define over thinking?
Even though we each have our own experiences, I think this captures the essence of your responses of what over thinking is:
Over thinking is when we think too much about something especially a problem causing us to lose sight of the big picture. Often times, we may find ourselves thinking too much to the point that we become delusional, complicating a problem, creating a problem that is not there, or/and making ourselves feeling anxious and worried. Over thinking also causes us not to be able to enjoy a normal experience.